October 3, 2023


It's Your Education

Milk protein could help increase blueberries’ healthfulness

Pairing blueberry pie with a scoop of ice product is a awesome summertime take care of. Apart from becoming delicious, this combination could also enable people choose up a lot more of the “superfruit’s” vitamins, these types of as anthocyanins. Researchers reporting in ACS’ Journal of Agricultural and Food stuff Chemistry show that α-casein, a protein uncovered in cow’s milk, served rats take up a lot more blueberry anthocyanins and their byproducts, boosting accessibility to these excellent-for-you nutrition.

In scientific studies, anthocyanins have been shown to have antioxidant houses, reduce blood strain and minimize the chance of acquiring some cancers. Nonetheless, only compact quantities of these nutrients are absorbed from blueberries during digestion, even with their abundance in the fruit. Earlier scientists have claimed that consuming foodstuff with substances this sort of as citrus pectin, capcasin, capsicate and some proteins boost the uptake of anthocyanins. For occasion, Bin Li and colleagues observed that α-casein and β-casein proteins from cow’s milk shielded blueberry anthocyanins in simulated digestion experiments. Now, this staff wished to see no matter if α-casein could help improve the absorption of blueberry anthocyanins in vivo.

The researchers fed rats purified blueberry anthocyanin extracts, introducing α-casein to the answer presented to 1 group of rats. Through the next 24 hours, anthocyanin and metabolite concentrations were being 1.5 to 10.1 instances higher in the α-casein team than in the management rats. When inspecting α-casein’s molecular construction, the scientists noticed that its amino acids authorized it to interact with and encapsulate the anthocyanin molecules, improving upon their balance in the intestines and letting for far better transportation into the bloodstream. Though the α-casein protein used in these experiments was derived and purified from milk, the final results may well not be the similar for full milk simply because its fat and sugars could impression absorption, the scientists make clear. They say their up coming move is to carry out comparable assessments with human subjects.


The authors admit funding from the Countrywide All-natural Science Basis of China and the Undertaking of “Double Hundred” for Key Scientific and Technological Achievements Transforming of Shenyang Town.

The abstract that accompanies this paper can be viewed below.

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